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Open the package and dip the prawn tails in a saucepan with a little boiling water. Keep 2 minutes from boiling.
Remove the product from the refrigerator 10 minutes before consumption to mitigate the temperature; open the package and use as desired as an ingredient for salads, shrimp cocktails and first courses.
Open the package, rinse gently and dry the cod heart. Dip in saucepan with little boiling water, keep from boiling for 3 minutes.
Open the package, pass the slices in beaten egg and breadcrumbs, fry in the pan for 3 minutes with extra virgin olive oil.
Open the package, rinse gently and dry the fillets; cook them steam powered on the special basket for 5 minutes. Season with salt and oil to taste.
Open the package, gently rinse and dry the fillets, season lightly with salt and extra virgin olive oil. Cook them in the pan hot with a lid, placing them first on the pulp side for 3 minutes, then on the skin side for another 3 minutes.
Open the package, gently rinse and dry the fillets and pass them in the breadcrumbs, fry in the pan for 3 minutes with extra virgin olive oil.
Open the package, gently rinse and dry the fillet, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 12 minutes, placing the fillet on the side of the pulp.
Open the package, gently rinse and dry the fillets, season lightly with salt and extra virgin olive oil. Cook them in the pan hot with a lid, placing them first on the pulp side for 2 minutes, then on the skin side for another 3 minutes.
Open the package, gently rinse and dry the fillets, season lightly with salt and extra virgin olive oil. Cook them in the pan hot with a lid, placing them first on the pulp side for 3 minutes, then on the skin side for another 3 minutes.
Open the package, gently rinse and dry the swordfish slices, season lightly with salt and extra virgin olive oil. Cook them on one plate in hot cast iron for 5 minutes, turning them halfway through cooking.
Open the package, gently rinse and dry the fillets and pass them in the breadcrumbs, fry in the pan for 3 minutes with extra virgin olive oil.
Open the package, gently rinse and dry the fillet, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 8 minutes.
Open the package, gently rinse and dry the fillet, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 10 minutes.
Open the package, gently rinse and dry the fillets, cook them steam powered on the special basket for 4 minutes. Season with salt and oil to taste.
Open the package, gently rinse and dry the fillets, season lightly with salt and extra virgin olive oil. Cook them in the pan hot with a lid, placing them first on the pulp side for 2 minutes, then on the skin side for another 2 minutes
Open the package, gently rinse and dry the fillets, cook them steam powered on the special basket for 5 minutes. Season with salt and oil to taste.
Open the package, gently rinse and dry the fillet, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 8 minutes.
Remove the product from the refrigerator 10 minutes before consumption to mitigate the temperature, open the package and use as an ingredient in sauces and first courses as desired.
Open the package, gently rinse the nose piece, immerse in a saucepan with a little boiling water, for 4 minutes from boiling.
Remove the product from the refrigerator 10 minutes before consumption to mitigate the temperature, open the package, cut the octopus into bite-sized pieces and use it to prepare a tasty salad.
Open the package, gently rinse and dry the sardines, season them lightly with salt and extra virgin olive oil. Cook them on a cast iron plate hot for 4 minutes, turning halfway through cooking.
Open the package, gently rinse and dry the cuttlefish, season lightly with salt and extra virgin olive oil. Cook them on a cast iron plate hot for 6 minutes, turning halfway through cooking.
Open the package, gently rinse and dry the sole, season lightly with salt and extra virgin olive oil. Cook in the pan hot with a lid, placing them first on the pulp side for 2 minutes, then on the skin side for another 3 minutes.
Open the package, gently rinse and dry the skewers, season them lightly with salt and extra virgin olive oil. Cook them on a cast iron plate hot for 4 minutes, turning halfway through cooking.
Open the package, gently rinse and dry the slice, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 15 minutes.
Open the package, gently rinse and dry the slice, season lightly with salt and extra virgin olive oil. Cook in the oven hot ventilated at 170 ° C for 10 minutes.
Open the package, gently rinse and dry the salmon steak, season lightly with salt and extra virgin olive oil. Cook on a cast iron plate hot for 8 minutes, turning halfway through cooking.
Ideal for children, with a soft heart and a crunchy coating